I don’t like the phrase “New Year’s Resolution”. Maybe I associate it with faddishness and the inevitable January water cooler conversation that’s quickly forgotten before February. Even the word “resolution” seems to have a slightly reluctant air to it. Nope, I’m in the “New Year’s Action Plan” camp.
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For most people they skip a meal and the worst that might happen is a slight energy dip. For others (myself included), it’s a full blown roller-coaster ride with a triple loop thrown in for good measure. One minute you’re ticking along nicely with the wind in your sails and the next you’re bordering on narcolepsy. That’s when the obvious answer hit me: Sugar.